Description
Written by Lucinda Lidell
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.
This is a classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, illustrated instruction on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions.
The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
About the author: Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
